{"id":2,"date":"2026-10-30T10:28:40","date_gmt":"2026-10-30T10:28:40","guid":{"rendered":"http:\/\/jfnoriega.com\/?page_id=2"},"modified":"2026-10-30T17:28:24","modified_gmt":"2026-10-30T17:28:24","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/jfnoriega.com\/","title":{"rendered":"JF NORIEGA"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_fullwidth_code _builder_version=\u00bb4.27.9&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<style><!-- [et_pb_line_break_holder] -->#jf-site{--navy:#101e31;--orange:#f47635;--ink:#1a2a3d;--muted:#627083;font-family:Arial,Helvetica,sans-serif;color:var(--ink);line-height:1.6}#jf-site *{box-sizing:border-box}#jf-site a{text-decoration:none}#jf-site .wrap{max-width:1120px;margin:auto;padding:0 24px}#jf-site .hero{background:radial-gradient(circle at 80% 25%,#2e4a65 0%,#101e31 58%);color:white;padding:82px 0}#jf-site .grid{display:grid;grid-template-columns:1.15fr .85fr;gap:64px;align-items:center}#jf-site .eyebrow{text-transform:uppercase;letter-spacing:2px;color:var(--orange);font-size:12px;font-weight:800}#jf-site h1{font-size:clamp(38px,5vw,66px);line-height:1.08;margin:16px 0 24px;color:inherit}#jf-site h2{font-size:clamp(29px,3.2vw,43px);line-height:1.16;margin:12px 0 20px;color:inherit}#jf-site h3{font-size:22px;margin:0 0 12px}#jf-site p{margin:0 0 18px}#jf-site .hero p{color:#dce3ec;font-size:18px}#jf-site .orange{color:var(--orange)}#jf-site .portrait{width:100%;max-width:410px;aspect-ratio:1\/1;object-fit:cover;border-radius:28px;box-shadow:20px 20px 0 rgba(244,118,53,.2)}#jf-site .buttons{display:flex;gap:12px;flex-wrap:wrap;margin-top:26px}#jf-site .btn{display:inline-block;background:var(--orange);color:#101e31!important;font-weight:800;padding:14px 24px;border-radius:7px}#jf-site .btn.alt{background:transparent;border:1px solid #8b9aac;color:#fff!important}#jf-site .btn.dark{background:var(--navy);color:#fff!important}#jf-site section.block{padding:82px 0}#jf-site .light{background:#f4f6f9}#jf-site .book{width:100%;max-width:345px;border-radius:5px;box-shadow:14px 18px 40px #0b1b2a3d}#jf-site .card{padding:28px;border:1px solid #e0e6ed;border-radius:14px;background:white}#jf-site .three{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}#jf-site .quote{font-size:clamp(23px,3vw,34px);font-weight:700;line-height:1.35;max-width:840px;margin:auto;text-align:center}#jf-site .video{background:#17283e;border-radius:16px;aspect-ratio:16\/9;display:flex;align-items:center;justify-content:center;color:white;text-align:center;padding:30px}#jf-site .jf-metrics{display:flex;gap:26px;flex-wrap:wrap;margin:22px 0 26px}#jf-site .jf-metrics div{display:flex;flex-direction:column}#jf-site .jf-metrics strong{font-size:30px;line-height:1.2;color:#f47635}#jf-site .jf-metrics span{font-size:13px;color:#627083}#jf-site .small{font-size:13px;color:var(--muted)}#jf-site .footer{background:var(--navy);color:#cbd4df;padding:38px 0}#jf-site .footer a{color:white}#jf-site .anchor{scroll-margin-top:100px}#jf-site .buy{display:flex;gap:12px;flex-wrap:wrap}#jf-site .divider{height:1px;background:#dce2e9;margin:22px 0}#jf-site .pill{display:inline-block;background:#fff0e8;color:#a94812;border-radius:30px;padding:5px 12px;font-size:12px;font-weight:800}#jf-site .nav{display:flex;justify-content:space-between;align-items:center;gap:16px;padding:17px 0}#jf-site .nav a{color:var(--navy);font-weight:700;font-size:14px;margin-left:18px}#jf-site .brand{font-weight:900;font-size:22px;letter-spacing:1px}#jf-site .brand span{color:var(--orange)}@media(max-width:760px){#jf-site .grid{grid-template-columns:1fr;gap:30px}#jf-site .hero{padding:55px 0}#jf-site section.block{padding:55px 0}#jf-site .three{grid-template-columns:1fr}#jf-site .nav{flex-wrap:wrap}#jf-site .nav a{margin:0 12px 0 0}#jf-site .portrait{max-width:280px}#jf-site .hero .grid>div:last-child{text-align:center}#jf-site .book{max-width:260px}}<!-- [et_pb_line_break_holder] --><\/style>\n<div id=\"jf-site\"><!-- [et_pb_line_break_holder] --><\/p>\n<header>\n<div class=\"wrap nav\">\n<div class=\"brand\">JF <span>NORIEGA<\/span><\/div>\n<nav aria-label=\"Navegaci\u00f3n principal\"><a href=\"#mi-historia\">Mi historia<\/a><a href=\"#libro\">Mi libro<\/a><a href=\"#youtube\">YouTube<\/a><a href=\"#contacto\">Contacto<\/a><\/nav>\n<\/div>\n<\/header>\n<p><!-- [et_pb_line_break_holder] --><main><\/p>\n<section class=\"hero\">\n<div class=\"wrap grid\">\n<div>\n<div class=\"eyebrow\">Juan Fernando Noriega \u00b7 Autor y emprendedor<\/div>\n<h1>El conocimiento <span class=\"orange\">APLICADO<\/span> es poder.<\/h1>\n<pee>Autoconocimiento, experiencias de vida y emprendimiento. Comparto lo que he aprendido, lo que me ha funcionado y lo que todav\u00eda sigo descubriendo.<\/pee>\n<div class=\"buttons\"><a class=\"btn\" href=\"#mi-historia\">Conoce mi historia<\/a><a class=\"btn alt\" href=\"#libro\">Descubre mi libro<\/a><\/div>\n<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"portrait\" src=\"jf-noriega.jpg\" alt=\"Retrato de Juan Fernando Noriega Fern\u00e1ndez\" width=\"447\" height=\"447\"><\/div>\n<\/div>\n<\/section>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<section id=\"mi-historia\" class=\"block anchor\">\n<div class=\"wrap grid\">\n<div>\n<div class=\"eyebrow\">Mi historia<\/div>\n<h2>Aprender, emprender y volver a empezar<\/h2>\n<pee>Soy Juan Fernando Noriega Fern\u00e1ndez. Nac\u00ed en M\u00e9xico y he desarrollado buena parte de mi vida personal y profesional en Espa\u00f1a.<\/pee><pee>La lectura, la comunicaci\u00f3n y el desarrollo personal me acompa\u00f1an desde joven. A lo largo de mi trayectoria he creado empresas, atravesado dificultades y aprendido que ninguna teor\u00eda sustituye a la experiencia de ponerla en pr\u00e1ctica.<\/pee><pee>Esta web re\u00fane mis reflexiones, mi libro y los proyectos en los que participo. No pretendo tener todas las respuestas: quiero compartir preguntas e ideas que merezca la pena aplicar.<\/pee><\/div>\n<div class=\"card\">\n<div class=\"eyebrow\">Una filosof\u00eda de vida<\/div>\n<pee class=\"quote\" style=\"font-size:26px;text-align:left\">\u00abAprende a disfrutar del camino y no te esperes a llegar a tu supuesto destino\u00bb.<\/pee><pee class=\"small\">Una de las conclusiones del autor en <em>La ruta del salm\u00f3n<\/em>.<\/pee><\/div>\n<\/div>\n<\/section>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<section id=\"libro\" class=\"block light anchor\">\n<div class=\"wrap grid\" style=\"grid-template-columns:.8fr 1.2fr\">\n<div style=\"text-align:center\"><img loading=\"lazy\" decoding=\"async\" class=\"book\" src=\"portada-libro.png\" alt=\"Portada del libro La ruta del salm\u00f3n, de Juan Fernando Noriega Fern\u00e1ndez\" width=\"570\" height=\"838\"><\/div>\n<div>\n<div class=\"eyebrow\">Mi libro<\/div>\n<h2>La ruta del salm\u00f3n<\/h2>\n<pee><strong>Nadar contracorriente: La Odisea de la Vida<\/strong><\/pee><pee>Una invitaci\u00f3n a cuestionar los caminos establecidos, mantener la curiosidad y aprender a disfrutar del recorrido. Reflexiones de vida para quienes creen que avanzar tambi\u00e9n implica atreverse a nadar contracorriente.<\/pee><span class=\"pill\">Disponible en Amazon<\/span><\/p>\n<div class=\"divider\"><\/div>\n<h3>Elige c\u00f3mo conseguirlo<\/h3>\n<pee><strong>En Amazon:<\/strong> precio de referencia aproximado de 15 \u20ac; consulta el precio vigente en la tienda.<\/pee><pee><strong>Ejemplar firmado:<\/strong> precio orientativo de 19,90 \u20ac m\u00e1s env\u00edo. Solic\u00edtalo directamente al autor; disponibilidad y precio final sujetos a confirmaci\u00f3n.<\/pee>\n<div class=\"buy\"><a class=\"btn\" href=\"https:\/\/www.amazon.com\/dp\/B0C4LF8HJM\" target=\"_blank\" rel=\"noopener noreferrer sponsored\">Comprar en Amazon \u2197<\/a><a class=\"btn dark\" href=\"#contacto\">Solicitar ejemplar dedicado<\/a><\/div>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"block\">\n<div class=\"wrap\">\n<div class=\"eyebrow\" style=\"text-align:center\">Cuatro ideas del libro<\/div>\n<h2 style=\"text-align:center\">Reflexiones para llevar a la pr\u00e1ctica<\/h2>\n<div class=\"three\">\n<div class=\"card\">\n<h3>01 \u00b7 Disfruta<\/h3>\n<pee>La vida es demasiado corta como para tom\u00e1rsela tan en serio.<\/pee><\/div>\n<div class=\"card\">\n<h3>02 \u00b7 Aprende<\/h3>\n<pee>Disfruta del camino sin esperar a llegar a un supuesto destino.<\/pee><\/div>\n<div class=\"card\">\n<h3>03 \u00b7 Agradece y descubre<\/h3>\n<pee>Practica la gratitud y mant\u00e9n la curiosidad de un ni\u00f1o.<\/pee><\/div>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<section id=\"youtube\" class=\"block light anchor\">\n<div class=\"wrap grid\">\n<div>\n<div class=\"eyebrow\">Mi canal de YouTube<\/div>\n<h2>Ideas que no se quedan en teor\u00eda<\/h2>\n<pee>Una comunidad de m\u00e1s de 3.730 suscriptores y un archivo de 206 v\u00eddeos sobre comunicaci\u00f3n, autoconocimiento, emprendimiento y experiencias personales. Un espacio para aprender y, sobre todo, aplicar.<\/pee>\n<div class=\"jf-metrics\" aria-label=\"Cifras del canal de YouTube\">\n<div><strong>206<\/strong><span>v\u00eddeos publicados<\/span><\/div>\n<div><strong>3,73 mil<\/strong><span>suscriptores<\/span><\/div>\n<\/div>\n<p><a class=\"btn dark\" href=\"https:\/\/www.youtube.com\/@JFNoriega\" target=\"_blank\" rel=\"noopener noreferrer\">Visitar mi canal \u2197<\/a><\/div>\n<div class=\"video\">\n<div>\n<div style=\"font-size:55px;color:#f47635\">\u25b6<\/div>\n<p><strong>JF NORIEGA<\/strong><pee>El conocimiento APLICADO es poder<\/pee><pee class=\"small\" style=\"color:#cbd4df\">Aqu\u00ed destacaremos tu v\u00eddeo de presentaci\u00f3n cuando est\u00e9 publicado.<\/pee><\/div>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"block\">\n<div class=\"wrap\">\n<div class=\"eyebrow\">Proyectos y experiencia<\/div>\n<h2>Del conocimiento a la acci\u00f3n<\/h2>\n<div class=\"three\">\n<div class=\"card\">\n<h3>Emprendimiento<\/h3>\n<pee>Experiencias y aprendizajes construidos a trav\u00e9s de distintas iniciativas empresariales.<\/pee><\/div>\n<div class=\"card\">\n<h3>Comunicaci\u00f3n<\/h3>\n<pee>La capacidad de escuchar, conectar y expresar ideas es una herramienta que se entrena.<\/pee><\/div>\n<div class=\"card\">\n<h3>Hipnosis Aplicada<\/h3>\n<pee>Un proyecto desarrollado junto a Jorge Astyaro, dedicado a explorar aplicaciones de la hipnosis.<\/pee><a href=\"https:\/\/www.hipnosis-aplicada.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Conocer el proyecto \u2197<\/a><\/div>\n<\/div>\n<\/div>\n<\/section>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_fullwidth_image _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_fullwidth_image][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\n<p>As a new WordPress user, you should go to <a href=\"http:\/\/jfnoriega.com\/wp-admin\/\">your dashboard<\/a> to delete this page and create new pages for your content. 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